Skip to content

Gait & balance training

Physiotherapy (physical therapy)

Rebuilding safe, confident walking and reducing falls - including cueing for freezing of gait.

Why it matters

Walking and balance underpin independence. Targeted training improves confidence and cuts the risk of falls.

Common techniques

Approaches are tailored to the cause of the difficulty.

  • Treadmill and over-ground walking practice
  • Balance and strength exercises
  • Rhythmic cueing for Parkinson's freezing
  • Home hazard checks to prevent falls

This is general education, not medical advice. Talk to your clinician before starting, stopping, or changing any treatment.