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Treatments & Therapies

An honest, plain-language look at the therapies people ask about - what the evidence really says, where each one may help, and where it may not. Every hub gathers the related guides, research, and hands-on practice in one place.

This is general education, not medical advice. Talk to your clinician before starting, stopping, or changing any treatment.

Evidence strength at a glance

Grouped strongest first. A weaker rating does not mean "useless" - open a hub for where it may still help.

Well supported Consistent evidence from randomised trials / systematic reviews that it helps.
Promising Encouraging results for some goals, but the evidence is still limited or lower quality.
Mixed / low quality Studies disagree or are low quality; may help some symptoms as a low-risk add-on.
Experimental Early research or theory only; not yet proven and not standard care.
Depends on the type The name covers very different treatments whose evidence ranges from none to strong.

Core rehabilitation therapies

The mainstays of neuro-rehab, delivered by qualified therapists and backed by the strongest evidence.

Creative & expressive therapies

Delivered by trained therapists, these use rhythm, music, and expression toward real goals - mood, movement, and communication.

Complementary & traditional approaches

Used alongside standard care. Some may ease symptoms, but the evidence is often mixed or low quality - never a replacement for medical treatment.

Device-based & emerging

Technology-driven treatments that range from clinic-proven (rTMS) to early-stage or unproven. Read the detail before you spend money.