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Return to work & study

Occupational therapy

Planning a graded, supported return to work, study, or valued roles.

Why it matters

Returning to meaningful roles supports identity, mood, and recovery - when done at the right pace.

What it involves

A staged plan with adjustments.

  • Graded hours and tasks
  • Workplace adjustments and pacing
  • Managing fatigue and cognitive load

This is general education, not medical advice. Talk to your clinician before starting, stopping, or changing any treatment.