Cognitive rehabilitation
Occupational therapy
Practical strategies for memory, attention, and planning in everyday life.
What it is
Cognitive rehabilitation combines skill practice with practical strategies to work around thinking difficulties.
What it involves
Strategy-based approaches tend to help daily life most.
- Calendars, reminders, and checklists
- Reducing distraction; single-tasking
- Routines that lighten the mental load
Helpful next
This is general education, not medical advice. Talk to your clinician before starting, stopping, or changing any treatment.