Rhythmic auditory stimulation
Music therapy
Using a steady external beat to pace walking - especially helpful for freezing and shuffling in Parkinson's.
What it is
A metronome or music with a clear beat gives the brain an external timing cue, helping steps become more regular and confident.
What it helps
Best evidence is for gait in Parkinson's.
- More even stride length and cadence
- A cue to 'unstick' freezing of gait
- Confidence walking with a rhythm
Helpful next
This is general education, not medical advice. Talk to your clinician before starting, stopping, or changing any treatment.