Understanding Parkinson's symptoms
Movement and non-movement symptoms of Parkinson's, and why they vary so much between people.
Parkinson’s affects far more than movement. Knowing the range of possible symptoms helps you and your team respond to what matters most.
Movement symptoms
- Slowness of movement (bradykinesia).
- Stiffness or rigidity.
- Tremor, often at rest.
- Balance and posture changes.
Non-movement symptoms
- Changes in sleep and energy.
- Mood changes such as anxiety or low mood.
- Constipation and other body changes.
It varies
- Symptoms and pace differ greatly between people.
- Good and difficult periods are normal.
- Medicines can shift how symptoms feel through the day.
Living well
- Regular exercise is a cornerstone.
- Consistent medication timing matters.
- A specialist team helps tailor care.
How this site helps
You don’t have to do everything at once. Pick one small idea from above and try it this week.
- Turn a goal into a daily habit with Practice.
- See the evidence behind these ideas in Research.
- Practise the underlying skill with a calm game.
Remember: this is general education, not medical advice. Your clinician knows your situation best.